07895238788
ALEX DUFFY
PERSONAL TRAINER &
ONLINE HEALTH COACH
Fat loss specialist
What I can offer you
Online coaching
Allow me to take control of your training and nutrition. The results driven program will ensure you achieve your new weight goal, work on the beach body you've always wanted, gain supreme confidence and move pain free. I'll offer 24 hour support with video analysis and weekly checkins to ensure adherence.
My Story
I’ve been in the fitness industry since 2010, 10 of those as a practicing level 3 personal trainer. I believe that everyone should feel good about themselves and enjoyment is key when training. I get great satisfaction from helping clients reach their end goals and ultimately becoming healthier, happier individuals. Whether it be losing weight; building muscle, movement and postural improvement; reaching a new PB; improving their fitness level or training for an event I enjoy the challenge and I’m fully committed along the journey.
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Book a consultation & full body mobility screening today
Kinetic Barn
Lucking's Farm
Magpie Lane
Amersham
HP7 0LS
07895238788